Digital detox under quarantine

If you can’t go out, go in.   We’re all trying to steady ourselves and adjust to our new lives under quarantine.  I’ve been bombarded with online programs and digital offerings on how to make the most of my self-distancing time. There’s a steady drumbeat in my email inbox of do something, learn something, create something…

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The perfect morning coffee

Those who know me know that coffee plays a BIG role in my life.  After a few caffeine-free years, I’m back on coffee. I love coffee.  And I love the ritual I’ve created around my coffee. Forget about the latest machines, pods, etc.  I prefer an old-school, high-touch, analog approach. The 5-6 minutes of attention…

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